Click below to listen to episode 146, Sneak Peek: Full Introduction to “Educate & Rejuvenate” Book:
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Let’s get real for a second. If you’re an educator who’s feeling run down, lost in the daily grind, or just plain exhausted, I hear you. Trust me, you’re not alone. But here’s the good news—there’s a way to get your groove back, and it’s all wrapped up in a book that might just change your life. In this post, we’re diving deep into “Educate & Rejuvenate” by Kelsey Sorensen—a must-read that’s gonna help you renew your spirit, reignite that fire in your heart, and bring some serious joy back into your teaching life. So grab a cup of coffee (or maybe something stronger) and get ready to feel inspired!
Unveiling the Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion for Life
Teaching is one of the most rewarding jobs in the world, but it can also be downright exhausting. We’ve all been there—feeling overwhelmed, stressed out, and like we’re barely keeping our heads above water.
In her book “Educate & Rejuvenate,” Kelsey Sorensen knows this struggle all too well. She’s crafted a three-step framework that’s all about helping educators like you and me rediscover our passion, find balance, and ultimately fall back in love with teaching and life.
The Library Book Ugly Cry Incident
Kelsey doesn’t hold back in her book’s introduction, sharing a raw and vulnerable story that hits close to home for so many of us.
Picture this: Kelsey, a 22-year-old student teacher, finds herself breaking down in tears over a library book. This wasn’t just any cry—it was the kind of ugly cry that comes from deep within, where the weight of all those insecurities, self-doubts, and overwhelming emotions just comes crashing down. It’s the kind of moment where you feel like you’re drowning, and I bet more than a few of us have been there.
Kelsey’s story isn’t just a tearjerker; it’s a reality check that acknowledges the emotional toll teaching can take.
The Educator’s Struggle
Let’s talk about something we all know too well—burnout. It’s like a shadow that’s always lurking in the background, ready to pounce when you’re at your lowest. Kelsey dives into the harsh reality of teacher burnout, backed up by some jaw-dropping statistics and personal experiences that make you realize just how widespread this issue really is.
From the constant stress of classroom demands to the ever-changing landscape of education—hello, remote learning and pandemic chaos—teachers are being stretched thinner than ever. And while we might joke about needing that extra cup of coffee or counting down the days until summer break, the truth is, our emotional and mental well-being is at risk, and it’s high time we start addressing it.
The Birth of Educate & Rejuvenate
So, what’s the answer? For Kelsey, it came in the form of the “Educate & Rejuvenate” movement.
This isn’t just a one-off self-help book; it’s a full-on revolution that’s touched the lives of thousands of educators, bringing hope, joy, and a renewed sense of purpose. Kelsey’s message is clear: it’s time to reclaim our passion for teaching, but also for life itself. This movement is more than just a trend—it’s a lifeline for teachers who are ready to make a change, and it’s inspiring a whole new generation of educators to find their spark again.
The Transformative Framework
At the heart of this movement is Kelsey’s three-step coaching framework, which she outlines in the book.
First up is “Be the Observer,” where Kelsey encourages us to step back and really understand ourselves—our thoughts, our feelings, and what’s driving us. This isn’t about quick fixes; it’s about self-awareness and getting in tune with our conscious mind.
Next is “Choose Your Direction,” a powerful step that’s all about setting clear goals and deciding what we really want, both in our careers and in our lives.
And finally, there’s “Align Yourself,” which is all about staying on track and keeping our goals in sight, even when the going gets tough. This framework is like a roadmap for personal and professional growth, helping us navigate the ups and downs of teaching with grace and resilience.
The Path to Transformation
“Educate & Rejuvenate” is not just a band-aid solution. Kelsey is all about fostering a deep, lasting transformation that goes beyond the classroom. She’s packed the book with practical tools, exercises, and even a workbook to help you dig deep and really make those changes stick. It’s like having a personal coach in your corner, guiding you every step of the way as you rediscover what makes you passionate about teaching—and about life.
Kelsey doesn’t shy away from sharing her own struggles, and it’s that honesty that makes this movement feel so real and relatable. This book isn’t just promising a quick fix; it’s offering a blueprint for living a more fulfilled, joyful life, both inside and outside the classroom.
Invitation to Embrace Transformation
If you’re feeling burned out, overwhelmed, or just plain stuck, “Educate & Rejuvenate” might just be the lifeline you’ve been waiting for. Kelsey’s offering more than just a book; she’s inviting you to join a movement. And the best part? You don’t have to wait to start. The first chapter and introduction are available for early readers, and if you grab the book now, you’ll get access to some amazing bonuses like an exclusive app, book club discussions, and more.
So, what are you waiting for? Let’s get started on this journey together, and who knows—by the end of it, you might just find yourself falling in love with teaching all over again. Here’s to revitalizing our spirits, reigniting our passion, and living our best lives—one chapter at a time.
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Connect with Kelsey:
- Follow her on Instagram @educateandrejuvenate
- Join our Facebook group: Educate & Rejuvenate Collective.
- Follow on Pinterest for more helpful resources.
- Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life
Read the transcript for Sneak Peek: Full Introduction to “Educate & Rejuvenate” Book [#146] below:
Have you ever felt overwhelmed to the point where you just find yourself sobbing on the floor in a huge snotty mess? On today’s episode, I share a personal story straight from the introduction of my brand new book, Educate and Rejuvenate, a 3 step guide to revitalize your teaching, renew your spirit, and reignite your passion for life. And I call this my library book ugly cry incident. It was just one of the many experiences that eventually led to a turning point in my life where I knew just something had to change. You’ll get to hear the full introduction of my book read aloud by me before anybody else. Let’s go. Welcome to Educate and Rejuvenate, the podcast to help you revitalize your teaching, renew your spirit, and reignite your passion for life. I’m your host, Kelsey Sorensen, a former teacher, current homeschool mom, published author, and certified life coach. Whether you are a teacher in a traditional classroom, homeschool from your kitchen table, or anywhere in between, I am on a mission to help you not only survive as an educator, but thrive.
Get ready to up level your skills with incredible insights from guest experts and discover the missing piece, rejuvenating yourself. Are you ready to both educate and rejuvenate? Let’s go. I am so thrilled to be here recording this episode today. It feels like such a moment that has just been waiting for forever. I signed my book contract May of 2023, and we are now in August of 2024, and the book is about to come. And when you’re listening to this, it’ll be September, I’m pretty sure. But when I’m recording this, it’s August of 2024, and it just feels so surreal to me that I have the ebook pulled up right here on my screen with the fonts, with the layout and everything, ready to read aloud the introduction to my listeners who I love and cherish so much. Like, I just am full of love today for all of you, and can’t wait to share this with you today.
So make sure you’re subscribed to the podcast so I can fill you in on all of that. And I’m just so so thrilled for this book. Make sure that, again, you’re on the wait list. If you wanna read chapter 1 right now, go to educate rejuvenate.com/book, and we’ll get that to you. K. You are amazing. You are worth taking time to take care of yourself today, whatever that looks like for you. And next week, we will start talking about the 3 step framework that I mentioned in the introduction of this book.
I’m going to give you a little overview right here on the podcast, because again, I want this work for everyone. Even if you don’t purchase a copy of the book, I want you to still keep listening, and get a little taste of the 3 step framework here on the podcast, what I’m able to share in this medium, this format with you. So we’re going to have a podcast each week for each step of the 3 step framework. So next week, I’ll be talking about how to observe yourself, then I’ll be talking about how to choose your direction, and then I’ll be talking about how to align yourself. You will not want to miss this 3 step series. So make sure you’re subscribed to the podcast, and we’ll talk next week. Thank you for joining me on educate and rejuvenate the podcast today. If you love what you heard in this episode, be sure to hit subscribe so you don’t miss the next one.
Kelsey Sorenson00:21:52 – 00:22:43
And if you’re hungry for even more, be sure to check out the book that I wrote. It’s called educate and rejuvenate a 3 step guide to revitalize your teaching, renew your spirit, and reignite your passion for life. It takes everything you learn here on the podcast and that I teach our members inside the Educate and Rejuvenate Club into a guidebook you can refer to again and again. One of our early readers said it was like clarity for her brain. Plus, it’s not only a book. With your purchase, you’ll get a full PDF guide with exercises and links to videos and more so that you can not only consume, but apply everything that you learn. If you’re ready to make educate and rejuvenate, not just a podcast you passively listen to, but a lifestyle that you put into action, it’s time to grab your copy on Amazon today, or head to educate and rejuvenate.com/book to read the first chapter and the introduction today.
More about Educate & Rejuvenate: The Podcast
Being an educator is beyond a full-time job. Whether you’re a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life.
Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to-day. Your host, Kelsey Sorenson, is a former teacher and substitute turned homeschool mom. Tune in weekly to hear Kelsey and her guests cheer you on and help you thrive as a wife, teacher, and mommy. Because with a little support and community, you can do it all. To access every single Educate & Rejuvenate resource, join the club at educateandrejuvenate.com/club.