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Are you a teacher looking for ways to overcome burnout, find balance, or simply reconnect with the joy of teaching? In this special episode recap of Wife Teacher Mommy: The Podcast, hosts Kelsey and Chrissy, both certified life coaches for teachers, pull back the curtain on how life coaching can help educators feel empowered, confident, and energized. Read on to discover their journey, how life coaching works, and the real transformations it brings to teachers’ lives.
In Episode 76 of Wife Teacher Mommy: The Podcast, Kelsey Sorensen, a former elementary teacher turned homeschool mom, joins forces with Chrissy Nichols, a teacher and life coach, to give listeners an inside look into their collaboration. Kelsey, a certified life coach, shares her journey from resource creator to life coach, while Chrissy brings her expertise in working with teachers on three key areas: body balance, time power, and relationships. Together, they’re on a mission to support teachers’ mental and emotional well-being with life coaching.
Teacher life coaching goes beyond the usual tips and tricks you might hear on a podcast. As Kelsey explains, “Teaching life coaching is like tutoring, but the subject you’re studying is yourself.” Through coaching, teachers get a unique opportunity to explore their thoughts, understand their emotions, and learn strategies for managing challenges. Whether a teacher is struggling with classroom management, work-life balance, or self-care, life coaching offers a personalized, supportive approach to rediscovering joy and fulfillment in both teaching and life.
One of the unique aspects of Wife Teacher Mommy Club is its community-based approach to coaching. Teachers join live Zoom calls where they can bring real-life challenges and learn from one another’s experiences. As Chrissy describes, group coaching sessions are valuable because “everyone learns from each other – teachers often say another member’s coaching session was like hearing their own struggles.” In a group setting, teachers see they’re not alone, which is both validating and empowering.
Chrissy and Kelsey have seen countless transformations in their members. Teachers in the club have changed their relationships with food, gained confidence in classroom management, and even started side businesses. Chrissy shares examples of members who have completely shifted their mindsets, describing how coaching has led teachers to view previously “toxic” colleagues in a neutral light or find new ways to approach classroom challenges. The results are profound, leaving teachers more resilient and less stressed.
Each summer, Wife Teacher Mommy hosts Educate & Rejuvenate, an event designed to help teachers kickstart positive change in their lives. This event includes live coaching with Kelsey and Chrissy, keynotes from inspirational speakers, and a packed lineup of sessions on teaching, wellness, and personal growth. As Kelsey explains, “It’s the best PD you could ever attend.” With affordable tickets and a strong community focus, Educate & Rejuvenate makes transformational coaching accessible to every teacher.
Kelsey and Chrissy passionately believe that life coaching fills a crucial gap in teacher wellness. While printables and teaching resources are helpful, they see mindset and emotional health as the foundation for long-term success and satisfaction. Chrissy describes it as giving teachers an “IEP for the brain,” helping them manage stress, connect with their purpose, and cultivate a positive, resilient mindset.
For teachers ready to experience these life-changing tools, joining Wife Teacher Mommy Club or attending Educate & Rejuvenate is a great first step. With both group coaching sessions and individual support, teachers gain access to practical strategies for personal and professional growth. As Chrissy says, “If you’re at all interested in the mind, come to coaching.”
Kelsey and Chrissy envision a future where coaching is a standard benefit for teachers everywhere. By creating a supportive space and making coaching affordable, they’re working to ensure that all teachers, not just administrators, can access this transformative resource. In a profession filled with challenges, Kelsey and Chrissy offer teachers a path to empowerment, resilience, and renewed passion for teaching.
Whether you’re looking to manage stress, improve relationships, or reignite your passion for teaching, life coaching can provide the support you need. Check out Wife Teacher Mommy Club or join the next Educate & Rejuvenate event to experience the difference coaching can make in your life.
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**Kelsey**
You are listening to episode number 76 of *Wife Teacher Mommy: The Podcast* – *Get to Know Your Teacher Life Coaches, Kelsey and Chrissy*. In this unscripted episode, Chrissy and I talk all about our collaboration, how we came together, and our vision for helping teachers transform their lives with coaching. Let’s go!
**Kelsey**
Welcome to *Wife Teacher Mommy: The Podcast*. I’m Kelsey Sorensen, a former elementary teacher and current homeschool mom. Since 2014, I’ve been a resource creator, but I realized that printables alone aren’t enough for teachers or homeschool parents to thrive. That’s why I created this show and became a certified life coach, to help you finally kick burnout to the curb and feel confident no matter what challenges come your way. With the right mindset strategies and new teaching inspiration, you’ll be on your way to your best teacher life. Now, let’s dive in!
**Kelsey**
I’m so excited to be here today talking about one of my favorite topics – coaching! You may have listened to the podcast and heard the golden nuggets of advice, but coaching is different. It’s not just me talking at you. Teaching life coaching is like tutoring, but the subject you’re studying is yourself. We explore what’s happening in your mind, your body, and how that impacts your teaching and self-care. Our goal is to bring you the resources you need to manage your kids confidently, take back your time, and start loving your life again.
Through our coaching, we’re helping teachers who want to reignite their passion – whether you’re a burned-out teacher wanting to love teaching again, a homeschool mom striving to do right by her kids, or an educator looking to save time on lesson planning. We’re here to help you get out of the endless cycle of solving everyone else’s problems and to rediscover a joy-filled life. Coaching is about more than just the printables and resources; it’s about empowering you to feel in control and happy. Chrissy and I are excited to dive into this topic with you today!
In this episode, Chrissy and I will talk about how we’re expanding coaching at *Educate & Rejuvenate*. Last year, Chrissy provided coaching each afternoon, and this year, I’m also doing a workshop with live coaching in the morning. We want to serve as many people as possible this time, as last year, we ran out of time and had people waiting for coaching. Let’s jump in!
**Kelsey**
To give you a peek behind the scenes, Chrissy and I will discuss not only *Educate & Rejuvenate* coaching but what we’re doing with coaching in general. If you’ve been curious about the club or coaching and wondered if it’s right for you, or if you love behind-the-scenes looks, this episode is for you! I’m thrilled to introduce Chrissy Nichols, who I hired as a life coach for *Wife Teacher Mommy Club* before I was certified. I wanted to add coaching to the club, and while I didn’t have my certification yet, I knew Chrissy would be perfect. Let’s introduce her!
**Chrissy**
Thank you, Kelsey! It’s always a pleasure to work with you. I’m Chrissy Nichols, a teacher and life coach for teachers. I specialize in three main areas: body balance (for weight loss and loving the body you have), time power (gaining your weekends back and achieving a life-school balance), and relationships (whether it’s with yourself, colleagues, students, or administrators). Coaching helps teachers rewire their brains, understand their thoughts, and make empowering changes. I’ve loved seeing how this work impacts teachers’ lives.
**Kelsey**
Yes! I reached out to Chrissy because I knew she could bring immense value to the club. Initially, we added an *Ask a Coach* feature where members can type questions 24/7, and Chrissy and I respond. We also host live Zoom calls for open coaching, where teachers can bring real-life challenges. I love that in group coaching, everyone learns from each other – teachers often say another member’s coaching session was like hearing their own struggles. It’s amazing.
**Chrissy**
Exactly. In a group setting, we see that coaching doesn’t always need to be heavy – it can be about creating more joy and pride in your life. Teachers come to coaching with real issues, like stress eating or challenges with colleagues, and we address those in ways that create lasting change. It’s transformative to watch.
**Kelsey**
Group coaching is accessible and helps teachers feel connected. Watching others get coached, or listening to replays, makes a big difference. Our coaching replays from the past year are available as soon as members join, allowing them to catch up and access a wealth of insights.
**Chrissy**
I love hearing from teachers who say coaching feels like an “IEP for my brain.” It’s incredible seeing teachers’ lives change as they gain more control over their thoughts and routines.
**Kelsey**
Absolutely. Coaching helps teachers manage their minds, which in turn empowers them in the classroom and at home.
**Chrissy**
It’s been a joy to see teachers’ transformations over the past year. They leave *Educate & Rejuvenate* with tools and strategies they can apply immediately. It’s the best PD you could ever attend.
**Kelsey**
Yes, *Educate & Rejuvenate* is a game-changer. Coaching sessions alone are worth the ticket price. You’d normally pay hundreds for individual sessions, but here you get group coaching and keynotes for just $19. We’re committed to making this as accessible as possible.
**Chrissy**
*Educate & Rejuvenate* was transformative last year, and the progress members made in their personal and professional lives has been amazing. I’m so proud to be part of this.
Being an educator is beyond a full-time job. Whether you’re a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life.
Wife Teacher Mommy: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to-day. Your host, Kelsey Sorenson, is a former teacher and substitute turned homeschool mom. Tune in weekly to hear Kelsey and her guests cheer you on and help you thrive as a wife, teacher, and mommy. Because with a little support and community, you can do it all. For access to every single Wife Teacher Mommy resource, join the club at educateandrejuvenate.com/club.
Educate & Rejuvenate is the virtual teacher conference that you can not miss! Find out more about our summer and winter events.
Inside Educate & Rejuvenate Club, you will get access to our weekly teacher-life coaching AND our Pre-K to 6th grade resource library to achieve more of a work-life balance.
Hey there, new teacher bestie! I’m Kelsey, and I created Educate & Rejuvenate just for YOU! I blog about teaching and create elementary school and homeschooling resources to make your life easier. Be sure to sign up for my FREE email newsletter!
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